- You wake up with a stiff neck.
- You have numbness and tingling in the arms and the hands.
- You toss and turn during the night, unable to get into a comfortable position.
- You snore- so loudly that you wake up your partner.
- Your hands and arms "fall asleep" during the night, sometimes waking you up
- You are sleeping on an older mattress- maybe its sagging in the middle of the mattress.
- You were recently involved in a motor vehicle accident that caused a whiplash accident; or you have been injured in a motor vehicle accident in the past
- You are a headache sufferer- you suffer from migraine headaches, tension headaches or cluster headaches
- You clench your teeth while sleeping- thus waking up with jaw pain or tooth pain
- You weigh more than your ideal recommended height and weight
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