Is it possible the reason you're not sleeping great, the pillow you are using? It could be! You see, there's a few essential things that will help one sleep much better. Your pillow is a big one and that's what we'll talk about here.
When your pillow loses support you usually don't sleep as well as you could. If you literally have found yourself waking up with neck pain, headaches, or maybe tingling in the fingers, then it's probably lost support. Those are the times you actually woke up but imagine all the times you were half asleep tossing and turning.
If you suspect that your pillow is a possible reason you are not getting up refreshed and rearing to go, don't chance it, order a new pillow.
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