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Your Stop for Neck Pain Relief

  • Health Articles Related to Neck Pain
    How Does a Tens Unit Work on Muscle Spasm- Pain comes from electroechemical impulses relaying the pain message. A TENS unit interrupts this pathway. T.E.N.S stands for Transcutaneous Electrical Nerve Stimulation. It is often used to treat low back pain and neck pain. Tens units use a low voltage electrical current to induce pain relief. Continue Reading Article

    Neck Exercises- Learn effective neck stretches and strengthening exercises for the cervical spine

    End Neck Pain by Improving Posture- How Proper Posture Improves Your Spine Relieving Nerve Pressure- How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How does this happen?--Usually pressure from a misaligned neck spine. When your spine is misaligned (some call that subluxated) it does not move like it should and in turn creates inflammation in that area. Either out-of-alignment spinal vertebrae (spinal bones) put direst pressure on nerves or the inflammation, or built up degeneration causes the pressure. Continue Reading Article

    How to Reduce the Chances of Getting A Stiff Neck- A Stiff Neck.... Horrible especially when you wake up in the morning and realize that it is going to be one painful day. You are stiff, your neck hurts, you cannot turn your head, even brushing your teeth hurts. We get questions about how to treat a stiff neck all the time. Continue Reading Article

    How To Avoid Neck Pain While Doing Abs- If you do your Abdominal crunches correctly with proper form, there is no reason to suffer from neck pain or sore neck. One of the biggest mistakes that people make is that involve there neck muscles while doing these exercises- that is a NO-NO. Bringing your head and neck forward puts unnecessary pressure on the neck and it is not healthy. So when you do your abdominal crunch look at the ceiling.Continue Reading Article

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« Your Handbag May Be Causing Your Neck Pain?... | Main | Get A Better Night's Sleep... »

March 20, 2015

The Importance of the Brain and Spinal Cord

Central nervous system Your brain and spinal cord make up what we call the central nervous system. Pressure here can cause even more significant problems than pressure on a more distal nerve. The tail of the brain is referred to as the brain-stem; the spinal cord is often called an extension of the brain-stem. In a live human this "brain-stem" can even extend as far down as our third cervical segment.

 

 

Take a look at this story I caught on the Today's Show recently:

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Pressure on our Central Nervous System

 

Not only was Bobbi having stomach pains and many other health problems, once they got rid of the major nerve pressure it took care of the problems. Without going through a major surgery, and don't get me wrong it was necessary in this case, we can help improve less severe cases. How?, By putting the spine back in alignment and getting rid of pressure naturally. That's really what a neck pillow is for...

Posted at 01:00 PM |

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