Have you ever used a neck pillow before? I recently learned the importance and wanted to start... That's great but just be careful. Trying to use it all night your first night with it can leave you quite sore.
I have been using a cervical pillow for years. However, Iam trying one that's a lot more firm. I put it next to mybed to use for an hour or two the first night. I wasn't too concerned because I have been ousting one but someone else may want to use it even less.
I use the Cervical Traction Neck Pillow and now rotate it around to use the Linear Gravity side.
Additional Reading Resources:
- Choose the Best Neck Pillow
- How Much Sleep Do You Get?
- 10 Products for Pain Relief that are all Natural
- Neck Pillow Reviews
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