Is the Tri Core Orthopedic Neck Pillow For YOU?
On this blog we have discussed many neck pillows that are available online: fiber ones, foam ones, water filled one - you name it, we probably have discussed it. One of more popular fiber neck pillows is the Tricore orthopedic neck support pillow. This is considered one of the more firmer pillows and it serves its purpose in the category of fiber filled pillows. This is also considered an orthopedic neck support pillow.
All About the TriCore: A Video
A Video Dr. Bellinger, a Chiropractor Explains the Benefits of Using the Tri Core Orthopedic Neck Support Pillow
This pillow is great for side and back sleepers The construction of this pillow allows for proper neck alignment while sleeping. There are two neck rolls that will keep your cervical spine in the right alignment while sleeping. The great thing is that you can sleep on your back and your side for sleeping. Put your head into the trapezoid center if you are sleeping on your back and use the sides of the pillow if you are sleeping on your side.
Yes, You May Experience Some Soreness
Over the years we have heard it all when it comes to using new pillows. "They made me achy", "they made me sore the next morning" or "I woke up with a headache". This may not be the case for everyone, but for some people you are going to need a short breaking in period. If you are used to using a flat pillow and experiencing neck pain, then using a contoured neck pillow will be a different experience for you. Don't let a few days of soreness deter you. keep in mind that you will engaging different neck muscles while sleeping on the tri core pillow. This could cause some soreness. Similar to when you work out and your muscles are sore or even painful the next day.
Break your new fiber pillow in by just using the pillow for a small amount of the time to start. Start with perhaps half an hour and work your way up to a few hours to sleeping throughout the night.
This Fiber Neck Pillow Will Last You a Long Time Another advantage of using the tricore orthopedic pillow is that it will last you a long time. Because these are firmer pillows, the fiber is packed in. There will be less break down of the fibers over time. If you are looking for something softer go for the arc4life traction pillow.
Who the Tri Core Pillow Geared For?
Really, anyone who wants to be sleeping with correct cervical alignment. This pillow is great for someone who is experiencing regular headaches. For someone who has a military neck or no curvature in their cervical spine as shown by an x-ray. Also great for someone experiencing tingling and numbness from a radiculopathy. Finally great for someone with neck and shoulder pain.
Still not sure if the Tri Core is the Right Pillow for You? Email the Neck Pillow Queen. We answer questions everyday about which pillow to choose. Especially if you are having trouble sleeping or experiencing a specific neck issue.
Additional Reading:
- More information on the tricore neck pillow
- Are you one of those people who have a closet full of pillows?
- Top 10 Traction Units that Provide Neck Pain Relief
- Have Better Posture Today.
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